Mince the cored pineapple, as you wish. Place in a pan with the other ingredients and some water.
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Peel and boil the beans to clean. Drain the water and put in the pan to cook.
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Wash the mussels, clean the shrimp, cut the fish and squid, seasoning it with salt and chopped cilantro (including the stalk).
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Grate the cassava, coconut and mix all ingredients. Grease a medium pan with butter and flour.
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Desalt the meat. In a saucepan place the beans, garlic, onion and sauté them.
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Let´s cook!
All proceeds from the book The Kitchen Quilombo step by step for you to prepare and enjoy the centuries-old dishes of Brazilian quilombos.
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