Cook the peeled green banana and split in half. Clean and cut the whole fish in steaks (about 4cm and whittle the slices).
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The salty meats must be desalted one day before, changing the water from time to time...
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Cut the fish into slices, season with garlic, lemon and salt. Reserve.
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After kill the chicken, wash it with lemon. Season with garlic, salt, lemon and basil the sliced chicken.
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Chop the meat into cubes of about 1.5 cm, taking to the fire to simmer, season with salt, coriander, parsley and chopped mint.
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Let´s cook!
All proceeds from the book The Kitchen Quilombo step by step for you to prepare and enjoy the centuries-old dishes of Brazilian quilombos.
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