Friday, 2016 December 09 at 11:46 Posted by A COZINHA DOS QUILOMBOS News

Boa Esperança´s Quilombo - FAVA BEANS

Boa Esperança´s Quilombo - FAVA BEANS

Recipe: FAVA BEANS

Cook: Celso da Cruz Fonseca, João da Cruz Fonseca e Hermogênia Barbosa Fonseca

Ingredients:

  • fava beans
  • green onion
  • parsley
  • garlic
  • onion
  • lard

Preparation:
"I picked up the ripe fava beans, opened it and cooked, draining the water. I put garlic, onion and lard (in the pan to golden brown) and put the already cooked fava beans inside. 
Then use a kitcen hammer and put boiling water. Put green onion and parsley.»